{"id":8,"date":"2023-03-10T16:27:53","date_gmt":"2023-03-10T16:27:53","guid":{"rendered":"https:\/\/2023.itrekkers.org\/?page_id=8"},"modified":"2024-03-08T09:25:54","modified_gmt":"2024-03-08T09:25:54","slug":"home","status":"publish","type":"page","link":"https:\/\/2023.itrekkers.org\/","title":{"rendered":"Home"},"content":{"rendered":"<style>\/*! elementor - v3.11.3 - 07-03-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style>\n<h2>Os 100 do Barbanza<\/h2>\n<style>\/*! elementor - v3.11.3 - 07-03-2023 *\/\n.elementor-widget-divider{--divider-border-style:none;--divider-border-width:1px;--divider-color:#2c2c2c;--divider-icon-size:20px;--divider-element-spacing:10px;--divider-pattern-height:24px;--divider-pattern-size:20px;--divider-pattern-url:none;--divider-pattern-repeat:repeat-x}.elementor-widget-divider .elementor-divider{display:flex}.elementor-widget-divider .elementor-divider__text{font-size:15px;line-height:1;max-width:95%}.elementor-widget-divider .elementor-divider__element{margin:0 var(--divider-element-spacing);flex-shrink:0}.elementor-widget-divider .elementor-icon{font-size:var(--divider-icon-size)}.elementor-widget-divider .elementor-divider-separator{display:flex;margin:0;direction:ltr}.elementor-widget-divider--view-line_icon .elementor-divider-separator,.elementor-widget-divider--view-line_text .elementor-divider-separator{align-items:center}.elementor-widget-divider--view-line_icon .elementor-divider-separator:after,.elementor-widget-divider--view-line_icon .elementor-divider-separator:before,.elementor-widget-divider--view-line_text .elementor-divider-separator:after,.elementor-widget-divider--view-line_text .elementor-divider-separator:before{display:block;content:\"\";border-bottom:0;flex-grow:1;border-top:var(--divider-border-width) var(--divider-border-style) var(--divider-color)}.elementor-widget-divider--element-align-left .elementor-divider .elementor-divider-separator>.elementor-divider__svg:first-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-left .elementor-divider-separator:before{content:none}.elementor-widget-divider--element-align-left .elementor-divider__element{margin-left:0}.elementor-widget-divider--element-align-right .elementor-divider .elementor-divider-separator>.elementor-divider__svg:last-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-right .elementor-divider-separator:after{content:none}.elementor-widget-divider--element-align-right .elementor-divider__element{margin-right:0}.elementor-widget-divider:not(.elementor-widget-divider--view-line_text):not(.elementor-widget-divider--view-line_icon) .elementor-divider-separator{border-top:var(--divider-border-width) var(--divider-border-style) var(--divider-color)}.elementor-widget-divider--separator-type-pattern{--divider-border-style:none}.elementor-widget-divider--separator-type-pattern.elementor-widget-divider--view-line .elementor-divider-separator,.elementor-widget-divider--separator-type-pattern:not(.elementor-widget-divider--view-line) .elementor-divider-separator:after,.elementor-widget-divider--separator-type-pattern:not(.elementor-widget-divider--view-line) .elementor-divider-separator:before,.elementor-widget-divider--separator-type-pattern:not([class*=elementor-widget-divider--view]) .elementor-divider-separator{width:100%;min-height:var(--divider-pattern-height);-webkit-mask-size:var(--divider-pattern-size) 100%;mask-size:var(--divider-pattern-size) 100%;-webkit-mask-repeat:var(--divider-pattern-repeat);mask-repeat:var(--divider-pattern-repeat);background-color:var(--divider-color);-webkit-mask-image:var(--divider-pattern-url);mask-image:var(--divider-pattern-url)}.elementor-widget-divider--no-spacing{--divider-pattern-size:auto}.elementor-widget-divider--bg-round{--divider-pattern-repeat:round}.rtl .elementor-widget-divider .elementor-divider__text{direction:rtl}.e-con-inner>.elementor-widget-divider,.e-con>.elementor-widget-divider{width:var(--container-widget-width,100%);--flex-grow:var(--container-widget-flex-grow)}<\/style>\n<p>Percorrendo os sete concellos da comarca<br \/>A primeira proba de 100 km en Galicia<\/p>\n<style>\/*! elementor-pro - v3.11.4 - 07-03-2023 *\/\n.elementor-widget-countdown .elementor-countdown-expire--message{display:none;padding:20px;text-align:center}.elementor-widget-countdown .elementor-countdown-wrapper{flex-direction:row}.elementor-widget-countdown .elementor-countdown-item{padding:20px 0;text-align:center;color:#fff}.elementor-widget-countdown .elementor-countdown-digits,.elementor-widget-countdown .elementor-countdown-label{line-height:1}.elementor-widget-countdown .elementor-countdown-digits{font-size:69px}.elementor-widget-countdown .elementor-countdown-label{font-size:19px}.elementor-widget-countdown.elementor-countdown--label-block .elementor-countdown-wrapper{display:flex;justify-content:center;margin-right:auto;margin-left:auto}.elementor-widget-countdown.elementor-countdown--label-block .elementor-countdown-digits,.elementor-widget-countdown.elementor-countdown--label-block .elementor-countdown-label{display:block}.elementor-widget-countdown.elementor-countdown--label-block .elementor-countdown-item{flex-basis:0;flex-grow:1}.elementor-widget-countdown.elementor-countdown--label-inline{text-align:center}.elementor-widget-countdown.elementor-countdown--label-inline .elementor-countdown-item{display:inline-block;padding-left:5px;padding-right:5px}<\/style>\n<p>\t\t\t D\u00edas Horas Minutos Segundos<br \/>\n\t\t\t<a href=\"https:\/\/tracktherace.com\/es\/eventos-deportivos\/trail-running\/os-100-do-barbanza\" target=\"_blank\" role=\"button\" rel=\"noopener\"><br \/>\n\t\t\t\t\t\tINSCR\u00cdBETE AQU\u00cd<br \/>\n\t\t\t\t\t<\/a><\/p>\n<h2>QUEN SOMOS?<br \/>\n<\/h2>\n<p>O Club Deportivo International Trekkers Barbanza Sar (ITBS) \u00e9 un club de monta\u00f1ismo integrado por afeccionados \u00e1s bisbarras de Sar (concellos de Padr\u00f3n, Rois e Dodro) e do Barbanza (concellos de Rianxo, Boiro, A Pobra do Carami\u00f1al, Lousame, Ribeira e Porto). do Son). O club foi fundado en 2013 para poder organizar e xestionar a primeira carreira de ultrafondo de Galicia (100 km en 24 horas).<\/p>\n<p>O ITBS est\u00e1 formado por corredores de fondo con moita experiencia en probas de ultrafondo, sendo moi habitual a s\u00faa presenza en andainas de 50 quil\u00f3metros en Galicia e norte de Portugal. Son habituais da Copa Galega de Sendeirismo da Federaci\u00f3n Galega de Monta\u00f1ismo<\/p>\n<style>\/*! elementor - v3.11.3 - 07-03-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"300\" src=\"http:\/\/2023.itrekkers.org\/wp-content\/uploads\/2023\/03\/274006488_3355677291320165_216681898518041364_n-removebg-preview-300x300-1.png\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/2023.itrekkers.org\/wp-content\/uploads\/2023\/03\/274006488_3355677291320165_216681898518041364_n-removebg-preview-300x300-1.png 300w, https:\/\/2023.itrekkers.org\/wp-content\/uploads\/2023\/03\/274006488_3355677291320165_216681898518041364_n-removebg-preview-300x300-1-150x150.png 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\n\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/2023.itrekkers.org\/wp-content\/plugins\/elementor\/assets\/css\/widget-icon-box.min.css\">\n<h3>\n\t\t\t\t\t\tO EVENTO<br \/>\n\t\t\t\t<\/h3>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"279\" height=\"186\" src=\"http:\/\/2023.itrekkers.org\/wp-content\/uploads\/2023\/03\/data3-1.jpg\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<h2>INFORMACI\u00d3N<br \/>\n<\/h2>\n<link rel=\"stylesheet\" href=\"https:\/\/2023.itrekkers.org\/wp-content\/plugins\/elementor\/assets\/css\/widget-icon-list.min.css\">\n<ul>\n<li>\n\t\t\t\t\t\t\t\t\t\tProximamente dispo\u00f1ible\n\t\t\t\t\t\t\t\t\t<\/li>\n<\/ul>\n<p>\t\t\t<a href=\"#\" role=\"button\"><br \/>\n\t\t\t\t\t\tdispositivo<br \/>\n\t\t\t\t\t<\/a><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"275\" height=\"184\" src=\"http:\/\/2023.itrekkers.org\/wp-content\/uploads\/2023\/03\/data1-1.jpg\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<h2>TRACKS<br \/>\n<\/h2>\n<ul>\n<li>\n\t\t\t\t\t\t\t\t\t\tProximamente dispo\u00f1ible\n\t\t\t\t\t\t\t\t\t<\/li>\n<\/ul>\n<p>\t\t\t<a href=\"#\" role=\"button\"><br \/>\n\t\t\t\t\t\tTracks<br \/>\n\t\t\t\t\t<\/a><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"279\" height=\"186\" src=\"http:\/\/2023.itrekkers.org\/wp-content\/uploads\/2023\/03\/data3-1.jpg\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<h2>D\u00cdA DA PROBA<br \/>\n<\/h2>\n<ul>\n<li>\n\t\t\t\t\t\t\t\t\t\t24\/06\n\t\t\t\t\t\t\t\t\t<\/li>\n<li>\n\t\t\t\t\t\t\t\t\t\tPavill\u00f3n de Barra\u00f1a. Boiro.\n\t\t\t\t\t\t\t\t\t<\/li>\n<\/ul>\n<p>\t\t\t<a href=\"https:\/\/www.google.com\/maps\/d\/embed?mid=1Mmb1YuYBa0Vtykh0VrIFH56WfAc&#038;hl=es&#038;ehbc=2E312F&#038;ll=42.639578%2C-8.879677999999997&#038;z=17\" role=\"button\"><br \/>\n\t\t\t\t\t\tVer Mapa<br \/>\n\t\t\t\t\t<\/a><\/p>\n<h2>OS 100 DO BARBANZA 2023<br \/>\n<\/h2>\n<p>Os 100 dos International Trekkers \u00e9 a primeira proba de Ultrafondo de Galicia e das m\u00e1is importantes no calendario nacional de ultradistancia. O 24 e 25 de xu\u00f1o de 2023 celebrarase a s\u00faa VIII edici\u00f3n, e desta xeira ter\u00e1 \u00f3 concello de Boiro como anfitri\u00f3n. O m\u00e9rcores 1 de marzo presentemos esta edici\u00f3n que est\u00e1 considerada coma un referente na ultradistancia en Galicia. A proba consiste en cami\u00f1ar ou correr un percorrido sinalizado e balizado de 100km por sendeiros, cami\u00f1os, pistas e corredoiras polos sete concellos do Barbanza en menos de 24 horas. Os participantes, cami\u00f1antes ou corredores, s\u00f3 fan breves paradas nos avituallamentos, polo que est\u00e1n en marcha constantemente.<br \/>Como novidade, este \u00e9 o primeiro ano en que Os 100 do Barbanza forma parte da I Liga Xunta de Galicia da Federaci\u00f3n Galega de Monta\u00f1ismo e da Liga Ib\u00e9rica de Senderismo 2023, esta \u00faltima aberta a participantes de Espa\u00f1a, Andorra e Portugal.<br \/>Esta \u00e9 a oitava edici\u00f3n da proba, t\u00e9ndose realizado a primeira no ano 2014 co Concello de Boiro como anfitri\u00f3n, a do 2015 en Rianxo, no 2016 na Pobra do Carami\u00f1al, no 2017 en Noia, no 2018 en Ribeira, no 2019 no Porto do Son e no 2022 en Lousame. Por mor da situaci\u00f3n sanitaria non se celebrou nos anos 2020 e 2021. Unha vez completados os sete concellos como anfitri\u00f3ns, volvemos a iniciar o ciclo en Boiro que foi o lugar de sa\u00edda e chegada da primeira das edici\u00f3ns. Nos \u00faltimos anos participaron case 300 persoas e remataron aproximadamente o 80% delas, o que amosa o nivel de desaf\u00edo que sup\u00f3n esta proba, unha das m\u00e1s duras do circu\u00edto galego e espa\u00f1ol. A\u00ednda que queremos resaltar o car\u00e1cter non competitivo da proba, os primeiros en chegar utilizaron pouco m\u00e1is de 10 horas, logo, un rosario de participantes foron chegando ata os \u00faltimos, que a completan xusto en 24 horas.<br \/>A subida acumulada desta edici\u00f3n \u00e9 de 2.600 metros, e contamos en que os primeiros corredores cheguen nun tempo de arredor de 10 horas. Sen embargo o que fai especial esta proba \u00e9 que non \u00e9 competitiva: O premio m\u00e1ximo para moitos dos participantes \u00e9chegar, sendo en realidade unha competici\u00f3n contra un mesmo. Moitos participantes estanse a preparar durante meses para poder chegar \u00e1 meta de Boiro tras percorrer 100km.&nbsp;<\/p>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/tracktherace.com\/es\/os-100-do-barbanza\"><br \/>\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1414\" height=\"2000\" src=\"http:\/\/2023.itrekkers.org\/wp-content\/uploads\/2023\/03\/Flyer-V-27_02-1.png\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/2023.itrekkers.org\/wp-content\/uploads\/2023\/03\/Flyer-V-27_02-1.png 1414w, https:\/\/2023.itrekkers.org\/wp-content\/uploads\/2023\/03\/Flyer-V-27_02-1-212x300.png 212w, https:\/\/2023.itrekkers.org\/wp-content\/uploads\/2023\/03\/Flyer-V-27_02-1-724x1024.png 724w, https:\/\/2023.itrekkers.org\/wp-content\/uploads\/2023\/03\/Flyer-V-27_02-1-768x1086.png 768w, https:\/\/2023.itrekkers.org\/wp-content\/uploads\/2023\/03\/Flyer-V-27_02-1-1086x1536.png 1086w\" sizes=\"auto, (max-width: 1414px) 100vw, 1414px\" \/>\t\t\t\t\t\t\t\t<\/a><\/p>\n<p>Haber\u00e1 10 avituallamentos \u00f3 longo dos 100km, cun xantar de confraternidade entre participantes e voluntarios \u00e1 chegada.<br \/>A proba est\u00e1 pensada tam\u00e9n para percorrer lugares senlleiros da xeograf\u00eda do Barbanza e po\u00f1er as\u00ed en valor os atractivos tur\u00edsticos da comarca: Dende castros, como a Croa de Postmarcos, a Punta Ostreira ou o Castro do Neix\u00f3n, m\u00e1moas como a Cova da Moura ou a Casota do P\u00e1ramo, petr\u00f3glifos coma a Laxe da Cabra, ou miradoiros como A Curota o Monte San Lois ou o Castro Barbudo, pasando por praias emblem\u00e1ticas como a da Cab\u00edo ou a de Barra\u00f1a ou a da Torre. Tam\u00e9n amosaremos lugares de interese cultural, ao pasar a rentes do Barrio dos Catal\u00e1ns, na Pobra ou a o Castelo da Lua; sen esquecernos das mostras da arquitectura tradicional do Barbanza: 18 cruceiros, 16 fontes e 33 h\u00f3rreos de 25 parroquias nos 7 concellos.<br \/>O prazo de inscrici\u00f3n abrirase o vindeiro d\u00eda 3 de marzo na web https:\/\/itrekkers.org , a\u00ednda que prevemos que, coma todos os anos, xere un grande interese en todos os practicantes da ultradistancia, e que procedan non s\u00f3 dos concellos do Barbanza, sen\u00f3n mesmo contamos con que ve\u00f1an xente doutros pa\u00edses. Historicamente, participan unhas 80 persoas dos concellos do Barbanza, uns 180 do resto de Galicia, 40 doutras autonom\u00edas espa\u00f1olas (especialmente Catalu\u00f1a e o Pa\u00eds Vasco) e media ducia doutros pa\u00edses. O l\u00edmite de inscritos, por motivos de organizaci\u00f3n \u00e9 de 300 participantes, e o custe da inscrici\u00f3n \u00e9 de 60\u20ac ata fin de abril, e logo pasar\u00e1 a ser de 80\u20ac.<br \/>A proba est\u00e1 organizada polo hist\u00f3rico Club Deportivo International Trekkers Barbanza Sar e colaboran os sete concellos do Barbanza, as\u00ed como a Mancomunidade de Municipios Barbanza Arousa.<\/p>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1266\" height=\"173\" src=\"http:\/\/2023.itrekkers.org\/wp-content\/uploads\/2023\/04\/Sin-titulo-60-\u00d7-42-cm-8.jpeg\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/2023.itrekkers.org\/wp-content\/uploads\/2023\/04\/Sin-titulo-60-\u00d7-42-cm-8.jpeg 1266w, https:\/\/2023.itrekkers.org\/wp-content\/uploads\/2023\/04\/Sin-titulo-60-\u00d7-42-cm-8-300x41.jpeg 300w, https:\/\/2023.itrekkers.org\/wp-content\/uploads\/2023\/04\/Sin-titulo-60-\u00d7-42-cm-8-1024x140.jpeg 1024w, https:\/\/2023.itrekkers.org\/wp-content\/uploads\/2023\/04\/Sin-titulo-60-\u00d7-42-cm-8-768x105.jpeg 768w\" sizes=\"auto, (max-width: 1266px) 100vw, 1266px\" \/><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"696\" height=\"91\" src=\"http:\/\/2023.itrekkers.org\/wp-content\/uploads\/2023\/04\/Sin-titulo-60-\u00d7-42-cm.jpeg\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/2023.itrekkers.org\/wp-content\/uploads\/2023\/04\/Sin-titulo-60-\u00d7-42-cm.jpeg 696w, https:\/\/2023.itrekkers.org\/wp-content\/uploads\/2023\/04\/Sin-titulo-60-\u00d7-42-cm-300x39.jpeg 300w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<h2><a href=\"https:\/\/boiroturismo.gal\/inicio\/es\/\">Qu\u00e9 ver?<\/a><\/h2>\n<h2><a href=\"https:\/\/boiroturismo.gal\/inicio\/es\/\">Onde xantar?<\/a><\/h2>\n<h2><a href=\"https:\/\/boiroturismo.gal\/inicio\/es\/\">Onde durmir?<\/a><\/h2>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"733\" height=\"97\" src=\"http:\/\/2023.itrekkers.org\/wp-content\/uploads\/2023\/04\/Sin-titulo-60-\u00d7-42-cm-1.jpeg\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/2023.itrekkers.org\/wp-content\/uploads\/2023\/04\/Sin-titulo-60-\u00d7-42-cm-1.jpeg 733w, https:\/\/2023.itrekkers.org\/wp-content\/uploads\/2023\/04\/Sin-titulo-60-\u00d7-42-cm-1-300x40.jpeg 300w\" sizes=\"auto, (max-width: 733px) 100vw, 733px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<h2><a href=\"https:\/\/apobra.gal\/turismo\/es\/inicio-es\/\">Qu\u00e9 ver?<\/a><\/h2>\n<h2><a href=\"https:\/\/apobra.gal\/turismo\/es\/inicio-es\/\">Onde xantar?<\/a><\/h2>\n<h2><a href=\"https:\/\/apobra.gal\/turismo\/es\/inicio-es\/\"><\/p>\n<h2 data-elementor-setting-key=\"title\" data-pen-placeholder=\"Teclea aqu\u00ed...\" style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );\">Onde durmir?<\/h2>\n<p><\/a><\/h2>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"733\" height=\"94\" src=\"http:\/\/2023.itrekkers.org\/wp-content\/uploads\/2023\/04\/Sin-titulo-60-\u00d7-42-cm-2.jpeg\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/2023.itrekkers.org\/wp-content\/uploads\/2023\/04\/Sin-titulo-60-\u00d7-42-cm-2.jpeg 733w, https:\/\/2023.itrekkers.org\/wp-content\/uploads\/2023\/04\/Sin-titulo-60-\u00d7-42-cm-2-300x38.jpeg 300w\" sizes=\"auto, (max-width: 733px) 100vw, 733px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<h2><a href=\"https:\/\/www.ribeira.gal\/es\/web\/turismo-ribeira\">Qu\u00e9 ver?<\/a><\/h2>\n<h2><a href=\"https:\/\/www.ribeira.gal\/es\/web\/turismo-ribeira\">Onde xantar?<\/a><\/h2>\n<h2><a href=\"https:\/\/www.ribeira.gal\/es\/web\/turismo-ribeira\">Onde durmir?<\/a><\/h2>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"733\" height=\"94\" src=\"http:\/\/2023.itrekkers.org\/wp-content\/uploads\/2023\/04\/Sin-titulo-60-\u00d7-42-cm-3.jpeg\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/2023.itrekkers.org\/wp-content\/uploads\/2023\/04\/Sin-titulo-60-\u00d7-42-cm-3.jpeg 733w, https:\/\/2023.itrekkers.org\/wp-content\/uploads\/2023\/04\/Sin-titulo-60-\u00d7-42-cm-3-300x38.jpeg 300w\" sizes=\"auto, (max-width: 733px) 100vw, 733px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<h2><a href=\"https:\/\/www.portodoson.gal\/index.php\/turismo\">Qu\u00e9 ver?<\/a><\/h2>\n<h2><a href=\"https:\/\/www.portodoson.gal\/index.php\/turismo\/directorio-turistico\">Onde xantar?<\/a><\/h2>\n<h2><a href=\"https:\/\/www.portodoson.gal\/index.php\/turismo\/directorio-turistico\">Onde durmir?<\/a><\/h2>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"733\" height=\"94\" src=\"http:\/\/2023.itrekkers.org\/wp-content\/uploads\/2023\/04\/Sin-titulo-60-\u00d7-42-cm-4.jpeg\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/2023.itrekkers.org\/wp-content\/uploads\/2023\/04\/Sin-titulo-60-\u00d7-42-cm-4.jpeg 733w, https:\/\/2023.itrekkers.org\/wp-content\/uploads\/2023\/04\/Sin-titulo-60-\u00d7-42-cm-4-300x38.jpeg 300w\" sizes=\"auto, (max-width: 733px) 100vw, 733px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<h2><a href=\"https:\/\/www.noiaturismo.com\/inicio\">Qu\u00e9 ver?<\/a><\/h2>\n<h2><a href=\"https:\/\/www.noiaturismo.com\/Planifica%20tu%20viaje\/comer-y-beber\">Onde xantar?<\/a><\/h2>\n<h2><a href=\"https:\/\/www.noiaturismo.com\/Planifica%20tu%20viaje\">Onde durmir?<\/a><\/h2>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"733\" height=\"94\" src=\"http:\/\/2023.itrekkers.org\/wp-content\/uploads\/2023\/04\/Sin-titulo-60-\u00d7-42-cm-5.jpeg\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/2023.itrekkers.org\/wp-content\/uploads\/2023\/04\/Sin-titulo-60-\u00d7-42-cm-5.jpeg 733w, https:\/\/2023.itrekkers.org\/wp-content\/uploads\/2023\/04\/Sin-titulo-60-\u00d7-42-cm-5-300x38.jpeg 300w\" sizes=\"auto, (max-width: 733px) 100vw, 733px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<h2><a href=\"http:\/\/www.concellodelousame.gal\/index.php\/gl\/\">Qu\u00e9 ver?<\/a><\/h2>\n<h2><a href=\"http:\/\/www.concellodelousame.gal\/index.php\/gl\/turismo\/onde-comer\">Onde xantar?<\/a><\/h2>\n<h2><a href=\"http:\/\/www.concellodelousame.gal\/index.php\/gl\/turismo\/aloxamento\">Onde durmir?<\/a><\/h2>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"733\" height=\"94\" src=\"http:\/\/2023.itrekkers.org\/wp-content\/uploads\/2023\/04\/Sin-titulo-60-\u00d7-42-cm-6.jpeg\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/2023.itrekkers.org\/wp-content\/uploads\/2023\/04\/Sin-titulo-60-\u00d7-42-cm-6.jpeg 733w, https:\/\/2023.itrekkers.org\/wp-content\/uploads\/2023\/04\/Sin-titulo-60-\u00d7-42-cm-6-300x38.jpeg 300w\" sizes=\"auto, (max-width: 733px) 100vw, 733px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<h2><a href=\"https:\/\/concelloderianxo.gal\/turismo\">Qu\u00e9 ver?<\/a><\/h2>\n<h2><a href=\"https:\/\/concelloderianxo.gal\/turismo\">Onde xantar?<\/a><\/h2>\n<h2><a href=\"https:\/\/concelloderianxo.gal\/turismo\">Onde durmir?<\/a><\/h2>\n<h2><a href=\"https:\/\/docs.google.com\/document\/d\/1lrZk-s65q7ppB7wdJjNe34HLD94Ms_67bPN4r1pvSIE\/edit?usp=sharing\" target=\"_blank\" rel=\"noopener\"><u>Descargable informaci\u00f3n aloxamentos Barbanza Arousa<\/u><\/a><\/h2>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"2880\" height=\"1392\" src=\"http:\/\/2023.itrekkers.org\/wp-content\/uploads\/2023\/03\/Screen-Shot-2023-03-14-at-5.05.55-PM.png\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/2023.itrekkers.org\/wp-content\/uploads\/2023\/03\/Screen-Shot-2023-03-14-at-5.05.55-PM.png 2880w, https:\/\/2023.itrekkers.org\/wp-content\/uploads\/2023\/03\/Screen-Shot-2023-03-14-at-5.05.55-PM-300x145.png 300w, https:\/\/2023.itrekkers.org\/wp-content\/uploads\/2023\/03\/Screen-Shot-2023-03-14-at-5.05.55-PM-1024x495.png 1024w, https:\/\/2023.itrekkers.org\/wp-content\/uploads\/2023\/03\/Screen-Shot-2023-03-14-at-5.05.55-PM-768x371.png 768w, https:\/\/2023.itrekkers.org\/wp-content\/uploads\/2023\/03\/Screen-Shot-2023-03-14-at-5.05.55-PM-1536x742.png 1536w, https:\/\/2023.itrekkers.org\/wp-content\/uploads\/2023\/03\/Screen-Shot-2023-03-14-at-5.05.55-PM-2048x990.png 2048w\" sizes=\"auto, (max-width: 2880px) 100vw, 2880px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Os 100 do Barbanza Percorrendo os sete concellos da comarcaA primeira proba de 100 km en Galicia D\u00edas Horas Minutos Segundos INSCR\u00cdBETE AQU\u00cd QUEN SOMOS? O Club Deportivo International Trekkers Barbanza Sar (ITBS) \u00e9 un club de monta\u00f1ismo integrado por afeccionados \u00e1s bisbarras de Sar (concellos de Padr\u00f3n, Rois e Dodro) e do Barbanza (concellos [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-8","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/2023.itrekkers.org\/index.php?rest_route=\/wp\/v2\/pages\/8","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/2023.itrekkers.org\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/2023.itrekkers.org\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/2023.itrekkers.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/2023.itrekkers.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8"}],"version-history":[{"count":61,"href":"https:\/\/2023.itrekkers.org\/index.php?rest_route=\/wp\/v2\/pages\/8\/revisions"}],"predecessor-version":[{"id":169,"href":"https:\/\/2023.itrekkers.org\/index.php?rest_route=\/wp\/v2\/pages\/8\/revisions\/169"}],"wp:attachment":[{"href":"https:\/\/2023.itrekkers.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}